re-publish alert! this has never happened before

to those who regularly happen upon this space! please be aware that “let go for dear life” is also viewable at The Urban Howl as of today. that site is such a magical platform that i’d be remiss to not encourage going in that direction and exploring — so, please go forth and explore!

for personal purposes and maybe others’ interest, here is the re-post:

“For You Who Have Known Hope and Grace, Let Go For Dear Life”

(full-on article title their doing, but i quite like it.)

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a very american anxiety

on letting go | an introduction called

a very american anxiety

Turbulence is the tone and timbre of late, here in America but also globally, and no reprieve has been promised. No end seems to be in sight. No captain is coming over the loudspeaker to let us know that this is just a brief foray, please fasten your seatbelts and hold tight, this will all be over momentarily.

I’ve heard it said before (and/or seen it on quotable cards) that peace has more to do with being in a place of chaos and staying with yourself than with finding a lack of chaos somewhere else.

Challenge accepted, I guess.

To go with the rising tide of chaos, anxiety is reportedly more and more common lately. At least on a clinical (?!) level (whatever that means). Anecdotally and statistically, though, this seems obvious. Here and here are a few interesting treatises on the matter, as a sidenote. (Skewing more cultural, for what it’s worth.)

As a lifelong anxious being (is that a curse I just put on myself? never mind), I am not all that shocked. I’m more impatiently here for it. Finally, I am not alone at this party.

I don’t mean to come off as cute in saying that. But when Sarah Wilson shared the nugget of wisdom that “if you’re not anxious, you’re not paying attention,” I felt that heavily. Sometimes that sense of disorder is a cue that something is wrong. Whether it’s a past or present something.

So if you are sort of already wired to pay attention—and if there are more people thusly wired these days—since there are more people overall—

Yeah. It’s something of a perfect storm. A gut-churning, eyelid-twitching, muscle-gripping, 4 AM-waking storm.

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stormsky

I really wanted this to start off on the level of a big, gushing waterfall of a reason for all of us to be anxious. Or for anxiety to threaten. But there are and have been so many such reasons over the last few weeks. So let’s start with two.

We’ve got the whole slew of recent women’s health related lawmaking events—that-which-shall-not-be-named. I say this mostly because I don’t even know what to call such a fiasco. Our Collective Almost-Handmaid’s Tale? Is that too melodramatic for this space?

We’ve also suffered the loss of a writer wildly influential to so many, myself included. Rachel Held Evans passed away at the end of April and left a void that is unbelievably vast.

I want to talk about both of these things because that’s what you do. It’s how you survive.

But also because there is no turning around from this.

There is no turning around because the coinciding of both events puts in stark relief the fact that there’s a lot of nonsense in what we are doing anymore. The old-world sort of stance of trying to legislate something very private, intimate and personal—an action which, mind, contradicts the original philosophy behind said stance—is getting very old and tiresome and sad. Humans have physical and emotional needs foremost, and how did we all forget this very basic thing so quickly?!

(Not to sound too surprised. Clearly most of our institutions and ideas were started with a foundation of ignoring said needs for most groups of people.)

And I understand the opposite perspective. Really, with all my heart, I do. It used to be mine. But there is no getting to a deeper place spiritually or morally without reconciling with this piece first.

Furthermore, a very eloquent and measured writer who was part of the community that arguably planted the seeds of this conflict—which I’ll just go ahead and say because I used to be/am sort of part of it, too—is gone. She cannot chime in with wisdom and guidance regarding this mess.

This turbulence is for the remainder of the flight. This plane is not turning around.

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skylight

None of this is meant in a battle-cry sort of way, but then, maybe it is. Because all of this, frankly, hurts, and on several levels. Personally, I am so sick of false lines being drawn that pit people against one another, and for people controlled by their fear and their pasts getting to make the rules, letting people stay stuck in cycles from which they may never emerge. It’s ridiculous: don’t we all want the same things, deep down? To be safe, known, loved?

Someone like Rachel Held Evans was in a powerful place: she knew how to cross those lines. We have so few people in that place: people willing to be unafraid, and who are unshaken by the fact that things are not as they should be.

That willingness is the only coping mechanism that counts, in the end.

Because there are so many coping tools we lovely anxious humans cling to, and if you’re only getting anxious now, these may be quite new to you. We get irritable, combative. Or addicted—to people, to substances. Or we freeze up, check out, dissociate. I suspect that last one has become incredibly garden-variety. Complacency—it’s a straightforward choice. Scrolling can be the sweetest thing.

Of course, when life keeps being scary and unpredictable, some of us get less complacent. That righteous anger bubbles up. Words are volleyed. Action is taken. Whew, that was a doozy. Now that’s over.

No. It’s not. This just keeps happening.

And so with these last several doozies, well, what do we do?

What, I’d ask instead, do we not do?

If life itself has truly become this ill-suited to everyone then a holistic overhaul is clearly due. Environmental reform. Maybe the kind that starts from within and works its way out on several levels.

I have no idea how to make that happen. That’s the goddamn million-dollar question, isn’t it? But this cycle is the unfortunate equivalent of trying many different kinds of band-aids (like an abortion ban! like a march in DC!) when the bleeding is internal.

And maybe it’s also to say, I’m aggrieved and exhausted of this national dysregulation—this existential crisis—and if you’re reading this, perhaps you are, too. Maybe all of these attempts at ideology are just twisting us more thoroughly into something not-us. And maybe we all need to take a breather from the way things should have been and used to be.

Maybe that’s the only road toward something better. Toward being all of who and what we can possibly be.

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Changes, mayhaps

bythewater

The name of this blog has always, to me, been about living in the balance between planning and improvisation—about finding a harmony between practicality and spontaneity. I’m not always good at marrying the two (really, it rarely happens, I fall more into the former camp in both instances), but I’ve seen a lot of magic happen when the two approaches are allowed to exist together, for me and for others.

So I’m using that as justification for attempting to steer this site in a different direction. Only a slightly different one, mind, but I thought doing so deserved a post (assuming, lol, that anyone is reading this).

What is it we are trying to do when we write? What is it we want? To express ourselves? To tell stories? To seek connection, or some semblance of immortality, or something deeper? Or is it all of the above?

Does it matter what avenue we take to sate this craving? And what is the purpose of sharing the words that flow from us? This thing we call the Internet is a bona fide means of doing so every second—a fountain of letters and numbers and words upon words upon words. Why, with this in mind, does anyone write at all?

(and hasn’t that particular question been asked and answered thousands of times?)

There are ideas and thoughts to be shared, to be sure. There is information to be distributed. There are opinions to be stated.

And yet, with all of this filtering out through every paragraph that is displayed on a screen or printed on a page, I find that there is still not enough understanding in the world. Of ourselves, and of one another. Talk of worldly and cultural divides is sort of a daily phenomenon lately. Yet there are, too, many divides within us.

How do we begin to bridge those gaps? It seems an impossible task. Yet there is no shortage of ways, most of them involving, yes, words. Stories. Poetry. Movies. Video. Music. Podcasts. Theatre.

Maybe these outlets are where we go to escape, but they are also where we end up confronted with ourselves, if we are so open to the possibility. This is not a profound idea; it’s probably spoken to much more eloquently at the Oscars and/or in AP English classes. But it’s still valid, and it still means something, and I would like this space to be one that has such purpose and possibility. Maybe one day, one that features not only my own work of that nature, but also that of others’, and of their unique perspectives.

Hence this change. I have a renewed certainty that the only enemy in the world is neither the self nor the other, but rather, fear. And when we work to eradicate it, we do more than we realize. We make it possible for new stories to be told, and create a sense of hope and light—of understanding and of possibility.

So, all this is to say: creative hope that navigates the chaos. That’s what I want Mayhaps to mean. Mayhaps it will, sooner than later.

[And all that said: first related series soon to come!]

Making friends with mountains

Between Georgia and Maine, the Appalachian Trail winds its way along the spine of the mountains, cutting through Eastern towns and highways, bringing people from one edge of their lives to the next. Between Georgia and Maine—almost smack in the middle—is Virginia—and in Virginia is McAfee Knob, an overlook that is apparently the most-photographed spot on the AT. (You may recognize it from this movie poster if you have not had the pleasure of visiting.)

overlook 3

McAfee Knob is just outside of Roanoke, where I went to visit an old friend and take on the trail alongside her. By which I mean this section of it, starting in Catawba and ascending to the apex in question. The whole AT? No, though that may have to be an adventure for another time.

There is not much I can say here to do justice to the state of flow in which we found ourselves. In movement, in ascent, in a criss-crossing wind through the rocks and trees and flora and fauna, there was a sense of moving closer to authenticity, to purity of thought and speech. Our words flowed as effortlessly as a river after rain, our thoughts unencumbered by the physical and mental walls that surround us from day to day.

And we sweated. The southern Virginia summer is back, in all its humid presence, and so we sweated. In so doing, we also sweated out at least a few of the hot-blooded demons trying to drag us down—the kind that try to drag you from direction.

trail view

When we reached the peak, we were immersed in blue and green: sky above, rows of trees below on the sloping Blue Ridge mountains. That old growth, humbled by time, was welcoming. We breathed it in: relieved, joyous. So far from where we started, and yet so at home.

This surprised me, feeling so at home, when I thought about it. Sometimes arriving at such a peak or point brings incredulity—a sudden sense of being thrust into the unknown. Yet this was one of those other times, when you arrive and something in your spirit settles down. It says you were meant to be there all along. The place seems to have been always waiting for you. You are here, or there, and you can believe it.

Maybe, perhaps, it is related to awe. Though rather than coming from a fearful reverence, it comes from a place of respect, one that acknowledges the obvious nature of a place’s beauty and majesty. In this case, that of the Blue Ridge, and the Appalachian trail, and southwestern Virginia’s beauty. It’s funny—I grew up driving through it often enough, yet so easily I forgot how striking it could be, this environment. Standing on that overlook was such a poignant reminder of what is here.

But it made me wonder: am I taking something for granted in this here that I know so well?

overlook 1

I wondered, because, for a contrast, on my first trip to Utah, which was also my first trip to a non-coastal Western state, reprieve and calm were not what I would say came over me. Rather, the sheer bigness of the sky, and the majesty of the red rocks and canyons, overwhelmed me. I was overjoyed, unable to contain neither that joy nor my enthralled girlish squeals of it.

(My apologies to Dave Blakkolb, wherever he is; he had the job of driving the car in which I, riding shotgun, did so incessantly. May your ears be at peace.)

Utah is a gorgeous state (yes yes, pun entirely intended, &c.). There’s no denying that. Yet I found it interesting that, when I visited O’ahu for the first time a few years later, it was the calm that came instead. My gut instinct was a sigh of relief: the ocean met the sky, and then they both met me, and it was as if they were expecting me all along. How kind of them to be so hospitable.

So, what changed? Did anything change? Are these reactions really so different?

Yes, the overlook was a place of rest. Yet while we hiked, everything seemed eye-catching and marvelous; verdant, green, and bright. As I write this, I am reminded of an oft-passed-around quote on living as if nothing is a miracle versus living as if everything is. (Attributed to Einstein usually, but I’m doubtful about this, just for the record. I’ve spent enough time on That’s Not Shakespeare.)

It seems maybe there is a middle place of knowing the extraordinary lives within the ordinary, and of being at peace with those extraordinary elements.

It seems simple. But simple ain’t easy. Everything ordinary seems exhausting sometimes, and I wonder: do I do this? Do I let my days be intruded upon by small marvels?

The Utah experience was one of amazement, and typical awe. I was less accustomed to what the earth had to offer then, in all its shades and shapes and varieties. Yet becoming more accustomed, surprisingly, has not meant losing this sense of joy. Rather, it’s granted the privilege of being able to appreciate beauty from a place of stability. A sustainable, un-drainable place.

Do I do this? Do I live there now, even when the marvels are smaller, less noticeable?

Am I grateful to the forests and the flowers for being there? Are we friends? Do we live alongside one another, as if both of us can belong?

Is this something some of us know how to do? And if not, how do we start to learn?

Maybe it starts in this sustainable, un-drainable place, emptied of ego and full of love for what pulses with life all around us. Open to it, unafraid of it, authentic in its midst, and immersed. Inside, outside, wherever, in every circumstance.  It seems simple. Maybe it is that simple.

Finding your legs (again)

chris1

chris2
bit of a preview. also, forever thank you for this, parks and rec.

 

The river is running strong in this rainy season, its rapids gushing, and its movement is so enviable, something I crave. How refreshing would it be, I wonder, if our daily energy and movement were so rampant and wild?

We cannot literally have rivers running within us, as reviving as it would be. Yet that is the kind of momentum we need. And we especially need it in the face of that certain inertia that rises like a wall when spring arrives, as the cold air dissolves and is replaced by too kneejerk of a warming, of a humid overlay.

When everything seems stagnant, how do you find it? How do you choose the movement that works for you? I mean this physically, but also emotionally, and maybe even spiritually, too.

Recently, I started to more deeply re-engage with running, my movement of choice, after an injury forced me to cut back. I sort of forced myself to get back into the swing of it by ponying up for two race registration fees. The shame of getting dropped by the fasties in a 5K is that traumatic.

(Also, aforementioned fees are ridiculously expensive lately! That happened while I wasn’t looking.)

We’re in an interesting place, running and I. For a long time our relationship was somewhat forceful/codependent, i.e. I was the codependent one who needed it, and tried to make something special happen. If you are a runner reading this, perhaps you understand. And you probably also know that all of this is entirely unintuitive considering that, typically, we first start running because it is exhilarating. Because love is really what leads to speed.

Running fast offers something not unlike the sense of power—of autonomy—that comes with the relief of outside air—there is a freedom there.

It does not come as much from recklessness, though, as it does from balance, and from paying attention to momentum and inertia. A body in motion stays in motion. A body at rest tends to stay at rest.

dash lululemon

Lately, when it comes to running, pushing myself to the extremes I did before has been, shall we say, unrealistic. But perhaps I shouldn’t be surprised that something in me doesn’t want to go there right now. Being extreme is cool, but unsustainable: it’s something we should definitely do, but more so in moments.

There is a strange freedom in going out in the morning to “bound” (jog?) rather than run. Or maybe, in clearer terms, to be out there and simply run instead of race myself. It’s an embrace of that old sense of effort-meets-ease. If it’s still running, it’s for different reasons.

That’s not to say it was easy to get there.

When I was in college and running was more about competition for me, I was like many an athlete in picking up a few unhealthy habits—though mine were more internal. You can get obsessed—borderline addicted—quite easily. This did not crop up immediately; it was gradual, and always mixed in with the more positive side of the sport, so it was tricky to pinpoint what exactly was going on. But I developed this constant vigilance, this layer of stress that wouldn’t go away, rooted in the idea that maybe I was not ever doing enough. Rather than acting on this idea by running too much, I did so by running too hard, and not resting enough—and overall by thinking about it way too much.

That kind of stress can affect your performance as much as physically overdoing it can. You can’t, I believe, always gauge whether someone is overtraining by how she looks, or how many miles she runs per week. If running is a mostly mental sport—90% mental, as one of my coaches put it—then how, and how much, you think about your training matters. And when those thoughts are tainted by anxiety and fear, it’s more than a little bit of a detriment.

These fears were mostly of inertia. I was a sure that, if I did not stay in motion, I would prefer entirely to rest. That if I did not run with as much intensity as my body could handle, I would turn the other way and become unable to pick myself up and go. I couldn’t take a day off unless the calendar said to. I couldn’t take training out of the forefront of my mind, because that would mean I was being lazy. I could not include people in this pursuit of so-called “greatness” and make it fun, because that would mean I was not working.

These beliefs came into full bloom during the tail end of my four years of college track, and it’s easy to see, in retrospect, the emerging pattern: that is, one of need.

I needed it. I couldn’t let it go. You could probably call that an addiction.

When I graduated, this turned into trying to grip my “career” (a term I use rather loosely) with both hands—else it would lose its meaning, and so would I. I fully intended to try and keep racing on my own terms. But in having this intention, I failed to comprehend the strength of the support that had surrounded me before. Nor, I suppose, had I wanted to, because all of this came down to avoidance. Something in me needed to avoid the truth: that I was—am—weak.

By this I mean, when we are human, we are weak. That’s it. When we do anything in an honest or vulnerable way, we show our weaknesses. And this is good. It’s necessary, but it’s certainly not easy.

Sinking into inertia is easy, though. Or at least, it happens easily. It starts with a week of late mornings where your body and mind definitely need the extra sleep, and morphs soon thereafter into two or three additional weeks of, “well, this is still happening, so that must mean I still need it. Right?”

(Rationalization is quick to respond with, “Right-o, my good fellow!”)

But the thing is, falling prey to inertia is about fear, too.

Fear that, maybe, control would slip away again if I started to constantly move again. That injury or imbalance would rear its ugly head again. Or that I would get too attached to movement and be unable, once again, to let go.

That reversal came with its own set of unintended consequences, because, though rest is important, it can also turn into less of a springboard, and more of a trap, or mire.

byrd park run

That’s when I had to wake up, and realize: it’s time to learn to move again. No: to move in a new way.

Not an easy lesson, by any stretch. Fear and old habits are potent. But facing down fear, thank goodness, is even more so. Because the thing is, I do truly love to run, and I am finding that there is more than one way to show it.

Sometimes you find that new sense of movement, and of vitality, by clambering through stupidly wide mud pits at an outdoors festival. Other times, it’s by admitting on the Internet or in counseling that you were once, in simplest terms, an exercise addict. And other, other times, it’s by giving yourself permission to enjoy yourself, and accept yourself, rather than try to be the best at every single thing in every single moment.

No one ever said giving up control was safe, or simple. But I’ve heard it’s worthwhile. And I’m counting on it.

Acquiring fire

If you can’t start from scratch, how do you fix a broken system? How do you shift into new practices? How do rediscover a part of you that seemed lost?

These questions echoed in the back of my mind while moving through two seemingly disparate experiences last week. It started with the Arrabon conference, a time of discussing racial and socioeconomic reconciliation when it comes to faith communities as well as the community entire. A firemaking workshop followed (held by Owlcraft Healing Ways/Blue Heron), which was a time of, frankly, learning how much I don’t know, how easy it is to ignore what your intuition knows (and how challenging that makes your life), and that I am perhaps a bit more out of touch with Nature than I realized.

How do you rediscover a part of you that seemed lost – that part of you that knows we are all connected, even when your monkey mind dwells in fear that it’s not so?

I don’t know the answers, at least not out of any place of logic, but what I have realized is that “acquiring fire” is not quite it. It’s not all about brusquely seeking out that fiery energy.

What do I mean by this? The instructors of this workshop said it best – you don’t “make” fire. You invite fire to come and be with you. And this posture informs not only the lay you set up, but also the way you do so. The climate, weather, and environment inform what of the Earth’s offerings you use.

After that, all you’re really doing is creating space.

So to me, more than anything else, the act of making and tending a fire is about awareness. What materials have you been given? How can you use them to create a hospitable place for warmth and light?

What’s interesting is, the same could be said about the topic of “race, class, and the kingdom of God” that was the focus of the conference. Reconciliation is less about making an inner fire that bids one to fight injustice and more about, instead, creating space within you for that fire to catch – because the fire already exists.

It is about creating space for warmth and light to radiate from a new way of relating to people. A new way that is, actually, an old way that already exists.

And perhaps this fire is a different kind of fire than one would expect. Perhaps it is the kind that does push against injustice, yes, but from a place of understanding exactly what tools are needed to do so – the tools of narrative, of cultural context, of frameworks that are not your own. The tools of experiences from people who have already learned about this over and over again.

It is a fire that comes from a place of desiring to see the world and other people (who are not so “other,” of course) in a better way.

That’s really the only way to make these changes: a mindset of generosity. Be generous with yourself, forgive yourself for the past, and be willing to receive new experiences. Be generous with others, and what you perceive their intentions to be; be willing to make space for them and their reality in your own reality.

This seems simple but it is not always easy. For me, it is a process – a journey. But it is a journey that will be well worth making, I am certain. No matter how bruised my knuckles get while trying to strike flint with steel; no matter how bruised my heart gets in trying to strike up hard conversations.

There is a thread of love and light that draws us back to who we were, the world that once was, and I am starting to feel it draw near. Can you?

Sprouting

It would be great to be able to say that spring is sprouting, but it’s sort of been a tease (she wrote, as freezing rain pelleted the ground outside). Still, its sunny inklings have been relief, anticipating when good things can grow, both green and otherwise.

floral

Of course I’m clear on the climate change implications woven within such unusually warm spring-teases, but I don’t find it helpful to dwell. The problem is there, in rather bold and loud tones. But instead of ruminating, part of my plan of action is to take advantage – to use the more hospitable days to spring into a different kind of lifestyle.

(Hah. Spring. Pun entirely intended, I think.)

What I mean is: what exacerbated this warming was our all-too-human tendency to hide from (the occasionally admittedly harsh) natural world, right? We followed a habitual self-protection until it led our exploitation of her natural resources. Perhaps there are more layers than that, but let’s keep it simple for now.

What if we decided to use these changes, as they become more and more obvious, to teach ourselves to start embracing Nature? And – here’s a crazy thought – what if she responded to that?

Hope: it springs eternal.

When you are raised on a rhythm that says the supermarket fills every need, how do you even begin to sink your hands into new earth? How do you swap old measures out for new habits?

You don’t go it alone, first of all. I’ve been reading about prepping and homesteading lately. Such systems do have helpful how-tos, and frankly I understand the desire for self-sufficiency that they betray.

But I also believe that holding onto this old evolutionary must-protect-self-at-all-costs mindset can do more harm than good. My gut tells me that the way to make this meaningful is through the guidance of others — through community.

Do you start with permaculture? Or an urban garden? What about CSAs and food co-ops? There is a Richmond Food Cooperative starting this summer, but until then, I’m testing my plant-based interactions on a smaller scale, growing calendula, eggplant, broccoli, and onions out of cartons and containers into which I drilled drainage holes (did not actually drill any cartons).

sprouted

Strange’s is my source for sustainable seeds; Ellwood Thompson’sfor wheat in a first-time attempt at sprouting grains.

But it’s the Richmond Herbalism Guild that has drawn me deeply, with its heart for the gentle healing spirits of plants. Their first workshop of 2017 was a surprise find that slowly started my initiation into herbalism. I am so buoyed by the existence of an art and science that speaks to plants’ power to heal, something which seemed so intuitive yet esoteric, and is the former but not the latter.

One of their events was a guided plant walk at Forest Hill Park. The guides in question were Dave and Lena Welker of the Blue Heron Outdoor School.

tree walk 1

What they teach is less an ideology, and more an all-encompassing philosophy. They spoke to the idea that one could get to know plants as easily as if they were people. That so captured my attention, and I needed to learn more; next thing I knew, I was making my way to visit Dave and Lena at their home in Amherst. The hope was a simple one: to tap into their way of seeing and moving through the world.

This lifestyle (for lack of a better word) contains a great many lost practices – tracking, firemaking, and foraging, for a few – and leads to, in my eyes, a deeper realization of the interconnectedness of everything.

Because the truth is, each of us leaves an imprint as we move through this world. We do this on a physical level, yes, but also on an emotional level; in my imagination, these two combine in a colorful, crackling, metaphysical math problem that equals a web of energy. Invisible, and yet so visible, or at least palpable.

This is what we human animals do. We leave things behind. We make our marks. We carve our initials into tree trunks, dive into lakes, and build houses on old farmland. We drop plastic on the pavement, start our own gardens, and plant new trees. We pull dandelion weeds. We mark trails with cairns. And even when we think we’ve left no trace, we have left more than a few.

Each of us is more than meets the eye, and our actions, as do our thoughts and emotions, resonate with one another. We are connected.

So this time of great change – I want to embrace it, almost as if to turn it into a gift instead of a curse. Could that happen? Could we choose to leave a trace that vibrates with love instead of fear? Could we plant the seeds that need to sprout, starting now? Could we use this growth to help one another – and help this earth – be more whole?